Massage is perhaps one of the oldest healing traditions. Many cultures – including the Ancient Greeks, Egyptians, Chinese and Indians – were convinced of the therapeutic properties of massage and used it to treat a variety of ailments.
Massage is the use of the hands to manipulate the soft tissue of the body to reduce muscle tension, maintain flexibility and improve circulation. Massage is especially effective in breaking compensatory pain postures and patterns. For example, a tension headache is often self-sustaining because the pain makes the person clench the affected muscles even harder, which, in turn, creates more pain. A thorough neck and shoulder massage can reduce muscle tension and break the pain cycle.
De-stress and improve circulation with a calming Swedish and Chinese healing massage technique.
Deep tissue massage
Firm pressure massage works through deep layer of muscle tissue.
Thai style oil massage
Medium to firm pressure massage with Thai yoga stretching.
Trigger point release
Reducing knots and muscle tension.
Designed to relax physically and mentally for expectant mothers.
Thai foot massage & reflexology
Foot spa massage with pressure on each points of feet for holistic healing.
Gentle massage tends to encourage the natural drainage of the lymph, which carries waste products away from the tissues back towards the heart.
- Remedial massage with health fund rebate available
- Couples room available for couples massage
- Shower facilities available
- Air conditioned rooms
- Free parking available